Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Gro Harlem Brundtland, former director general, World Health Organization, in an exclusive interview given to IOF, January 1999

Twenty-five years ago, the world's leading experts in cardiovascular diseases warned of an impending epidemic of heart disease in developing countries. This warning was largely ignored and we are now seeing a dramatic increase in prevalence of cardiovascular diseases in the developing world. We must not allow the same thing to happen for osteoporosis. We must act now.

Maureen McTeer, medical law specialist, human rights advocate, author, patron of Osteoporosis Canada. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

As patron of Osteoporosis Canada for many years, I am pleased that we have successfully changed the image of osteoporosis as a disease of elderly women, a group who historically have had neither economic nor political clout –to a disease that can strike us all whether we are men or women, young or old.

Martial Enguehard, Master chef

Food rich in calcium and vitamin D can help us to build strong bones and reduce the risk of osteoporosis. Cheese is rich in calcium. I live in France. We have more than 400 varieties of cheese! I enjoy cooking healthy food which includes vitamin D and calcium. Think to do the same at home. Bone Appétit!